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910 Expressway Dr       
 Pineville,LA 71360

Class Descriptions

Class Descriptions

Recreational Classes

Parent and Tot
18 months-3yrs 

You will help your little one learn and practice basic gym skills. They will learn to work in stations, through obstacle courses and repetitions.

(starting fall of 2018 we will only offer ages 24months -3yrs)

Your 4-5 year old will increase their skill level to gymnastics as we know it. They will continue to master gross motor skills, as well as learn basic gymnastics and dance skills and terminology.

Advanced Preschool Girls
Children ages 4-5 who are able to do most of the skills taught in our Preschool program and can already listen well and follow directions. (must pass a skills test to register)

Recreational Girls
Beginner Girls is our Recreational Level 1 class for girls ages 6-14. Basic skills and gymnastics terminology are taught on all 4 olympic events. (ie, Forward roll, levers, chin ups, front supports, straddle sits, basic beam walks...)

Intermediate Girls
Intermediate Girls is our Recreational Level 2 class for girls ages 6-14. In this class we further expand on our beginner skills. (i.e, Backward rolls, 3/4 handstands, bridge, kickovers, casting, levers on beam,..) Must have taken Beginner Girls and passed 80% of the skills test before signing up

Recreational Boys
Boys beginner class for ages 6-14.  Boys will learn and master basics on all six boys events. 

Advanced Tumbling & Beginner Cheer
For students who are only interested in floor. In the Advanced Tumbling class you must have a round-off back handspring. Cheer class involves cheerleading basics and tumbling basics


Advanced Classes
 (must pass a skill test before registering for any advanced classes)

Advanced Girls
Children ages 6-14 who have completed the Intermediate program but are not yet ready for Elite Classes.

Elite 1
Invitation only class. All Elite classes are skill based classes only. We do not learn routines like USAG classes and we do not compete.

Competitive Team Classes
(Students must try out in April for these classes)
USAG- USA Gymnastics
We offer the following levels
USAG Level 1-10